Health … physical, mental, social and spiritual … is for me a unifying theme in my work with organisations and people. Over the years I have come to think of health as dependent on whether we give ourselves or are exposed to nourishing or toxic experiences: food for our physical bodies; satisfying experiences in relationships; uplifting spiritual experiences. Does what we take in nourish or poison us and our relationships?

Any work we do together aims to promote flexibility, adaptability, coherence, energy and stability with and for you and your organisation.

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Appointments are available in London SE1 (Waterloo) or Hampshire (Petersfield) or by phone or Skype. For enquiries or to book an appointment click the button below.

“Let medicine be your food and food be your medicine.”
Hippocrates, Circa 400 BC

“Health is a state of complete physical, mental and social wellbeing and not merely the absence of infirmity.”
World Health Organisation, 1946

“The characteristics of a healthy organisation are Flexibility, Adaptability, Coherence, Energy and Stability.”
Daniel Siegel